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Postpartum Depression Symptoms The “baby blues” is a common feeling that new mothers experience following the birth of their child. It is important to consult your doctor or health visitor to discuss these feelings. In certain cases, a new mother can be diagnosed with something more grave: postpartum psychosis. This can cause hallucinations and a lack in sleep, and also thoughts of harming the baby or mother. Hospitalization is sometimes required. 1. Feelings of hopelessness or despair If you feel depressed or unworthy, you should seek immediate help from a mental health professional. Tell your doctor if your thoughts are of suicide, or you're thinking about hurting yourself or the baby. These are very serious signs and should not be overlooked. They can also be a warning sign for other serious types of postpartum depression, such as postpartum psychosis. The most common way to treat PPD is to use antidepressants. This helps to regulate the brain's chemicals that affect your mood. Your doctor will decide on the best treatment for you based upon your symptoms as well as whether you are breastfeeding. Talk therapy is another standard treatment. Your doctor might suggest the use of a specific therapy method like cognitive behavioral therapy or interpersonal therapy. Some support groups also help women suffering from PPD. Other options include rest and avoiding unnecessary visitors. The act of sleeping while your baby is asleep can aid in getting enough sleep. Exercise can boost your mood. It can also be beneficial to build a network of family and friends who will help you with housework and childcare. It's important to remember that feeling depressed doesn't mean that you're a bad mother or that you don't love your baby. It's not a mental disorder. It is a medical condition that requires treatment. Treatment can help you feel better and give you the strength to care for your baby. Untreated depression can also impact the relationship between a new mom and her child and can lead to serious health problems for both the mom and baby. Women of ethnicity are more likely experience more severe postpartum depression than white women, possibly because they're less likely seek treatment and be diagnosed. 2. Feelings of anger or feelings of rage Rage or anger are not listed as symptoms of postpartum depression in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), however, they are commonplace in PPD. Anger can be triggered by a variety of factors including rapid changes in hormones, sleep deprivation, and anxiety about becoming a mother. If you're experiencing any of these symptoms you should speak with your physician. He or she may conduct a depression screening during your postpartum follow-up. You can also seek assistance from a therapist, or a support group. It's crucial to let other people know how you feel to allow them to provide assistance. Offer assistance with food or babysitting, as well as cleaning and running around for errands. Make use of anyone who will watch your baby while you nap. Make sure you spend time with other people who can understand how you're feeling, like family members and friends or fellow new mothers in the mothers' group. It is imperative to immediately call 911 if you are worried about harming yourself or your baby. This is an indication of postpartum psychiasis, which is a rare, but serious medical condition that can happen with PPD. Encourage the friend or family member who is suffering from these symptoms to seek medical attention. Offer to accompany them to their appointment to provide assistance. You can suggest they speak to their doctor, or join an online support group for therapists. You could also offer other services to help, such as offering to babysit or run for errands, or go on outings and playdates with your children. You can also make time to do activities you like, eat healthy, and get enough rest. 3. Feelings of guilt and feeling unworthy After birth the new moms often experience feelings such as anxiety, sadness or fatigue. They may also feel depressed or lonely. These feelings are often referred to as the baby blues and may last for a few days or weeks following the birth. If these symptoms persist for more than two weeks and are worsening, or if they hinder your ability to care for the baby or yourself, or when you think of harming yourself or your baby, you could be suffering from postpartum depression. During your postpartum appointment, your doctor will assess your condition and refer you to a mental health professional if needed. Contact 988 Suicide & Crisis Lifeline if you have thoughts of harming your baby or suicide. It is important to keep in mind that it is not your fault that you have PPD, regardless of what caused it. Numerous factors can play a role in the development of perinatal depression, including hormonal changes, sleep deprivation and emotional and family issues. There is also a higher risk if you suffered from anxiety or depression during pregnancy or in the past and have a family history of depression. Certain women have a harder time dealing with postpartum depression, particularly when they suffer from more severe symptoms such as feelings of despair and desperation or thoughts of hurting their baby or themselves. These symptoms are indicative of an even more serious condition known as postpartum psychosis. It can be risky for you and your baby. This is a mental health crisis that requires treatment at an emergency room. Call 911 or visit the nearest emergency room. It is also crucial to have support systems in place. Find family members and friends who can assist with household chores and childcare and errands. 4. Feelings of hopelessness or worthlessness If feelings of desperation or despair persist for more than two weeks it could be a sign something more serious is occurring. They could also be a sign of an even more serious condition known as postpartum psychosis. This is a serious mental illness that can cause delusions, hallucinations and paranoia. Women who experience these symptoms should seek medical help immediately, whether that be by calling a hotline, visiting their doctor or going to the emergency room. Women with PPD can often feel guilt or shame over the way they are feeling. They might also feel that their emotions are an expression of their baby or that they are horrible mothers. They haven't done anything to cause their depression. It is caused by a mix of hormonal and environmental factors that are out of their control. PPD can be treated and can disappear if the treatment is done. This can include psychotherapy — or talk therapy with a psychologist, psychiatrist or mental health counselor -and sometimes, medication. Some antidepressants can be taken during breastfeeding. Women should also strive to get as much rest and support as they can during this period. You can seek help with household chores, family members or your partner, or join a mothers' support group. They should also eat well exercise, get enough sleep, and visit their healthcare provider regularly to check-ups. 5. Feelings of despair or a sense of inadequacy If a woman is having feelings of despair or feeling worthless It is crucial to talk to her doctor immediately. These are serious signs that can indicate postpartum depression, and should not be overlooked. symptoms of depression and anxiety are more severe than the blues of a newborn, and may prevent a new mother taking care of her her child. If left untreated and untreated, depression can last longer and even develop into a major depression disorder. It can also interfere with the bond between the mother and child and the relationship between the family. Postpartum depression isn't believed to be caused by any specific cause, but medical or genetic factors can increase the likelihood of a new mom experiencing it. Other risk factors include stress during pregnancy, medical problems during pregnancy and post-birth, and lack of support from others. A woman's risk is increased if she has a history of depression. The majority of women suffering from postpartum depression get better with medicine and therapy. Medicine helps balance the chemicals in the brain that affect mood. Your doctor can suggest psychotherapy, like cognitive behavioral therapy and interpersonal therapy, or a support group for mothers. Therapists can assist a new mom to recognize her feelings and deal with them in a healthy manner. SSRIs like sertraline, fluoxetine (Prozac ®), and paroxetine are all prescribed for depression. Brexanolone is also known as Zulresso®, is a newer medication that is administered intravenously over a period of two and a half days in hospital. It starts working immediately. It is safe to take during breastfeeding. It's normal to experience sadness or depression after the birth of a baby However, if these feelings don't go away or become worse and more severe, it's time to visit an expert. If the mother is experiencing thoughts of harming her child or herself This could be an indication of a more serious form of depression, known as postpartum psychosis. This is a rare disorder.